Monday, January 11, 2016

2016 Daily Supplement and Essential Oil Regimen

Are you feeling good? I really am! I have been sleeping better, eating better, have had a big reduction in my aches and pains, have more energy, feel more calm and a more positive, secure attitude. (And when your "tight" pants fit right out of the dryer, you do a little THANK YOU JESUS dance, too.) My skin also looks clearer and brighter. (WHOOP!) I still have a lot of goals to implement for my overall health and wellness but the last nine days of really committing to using my oils and supplements have proven to give some amazing results! I feel STRONG and HOPEFUL. smile emoticon 

God is so GOOD to give us these gifts to help and support us as we make better choices.

Here is what I have been doing...

  • One ounce of NingXia Red with 1 drop of Frankincense and 2 drops of Lemon (morning and afternoon)
  • Two MultiGreens
  • One Digest & Cleanse
  • One drop of Progessence on my Forearms and one drop on my Inner Ankles
  • EndoFlex rolled on my Wrists
  • One Slique Pack Before Lunch and Dinner
  • Using YL Skin Care Regimen (morning and evening)
It may look complicated but it gets easier as it becomes a habit. (My old morning habit used to include a trip to Dunkin Donuts for a big calorie, sugar feast so this is actually much easier and cheaper. You laugh but I say AMEN. Freedom is wonderful.)

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