Thursday, May 12, 2016

Oils for Seasonal Support

Are you scared of pollen? wink emoticon You don't have to be if you have Lavender, Lemon and Peppermint! smile emoticon It's an awesome combo to help you with seasonal issues. There are several ways you can use this...

You can use it internally by making capsules! Just put two drops of each in a capsule (YL sells them) and top it off with carrier oil. Then, take it with a glass of water like you would any other pill or supplement.

You can use it topically by making a roll-on blend. Put fifteen to twenty drop of each oil in a 10 mL roller bottle and fill it with V-6. Roll it on your wrists, bottoms of your feet, under your nose, over your sinuses, etc. You can do this several times a day. 

You can also diffuser it. I like adding two or three drops of each to my diffuser and letting it run in the morning before Anthony leaves for work. If you want to change it out to another blend for the rest of the day, just pour what is leftover into a glass jar, put a lid on it and save it to use whenever you want to again!

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