Tuesday, July 19, 2016

Iced Slique Tea

I love making this and keeping it cold in the fridge to drink when I am tempted to stress (or boredom) eat or am craving sugar in the afternoons.  It's so refreshing and tasty.  PLUS... it helps to support my weight management goals!  

6 Slique Tea Bags
2 T Coconut Sugar
3 drops YL Basil
4 drops YL Lemon
Fresh Mint (Optional)
Boil the tea bags in about 4 cups of water and allow to steep for six minutes. Remove from the heat, take out the tea bags and stir in the coconut sugar Allow to cool. Pour into a half gallon GLASS container and fill with cold water. Add the essential oils and mint. Store in the fridge to keep cold for up to a week. (Remove the mint after a day or two.)

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